Saturday, September 15, 2012

Light frappuccino

DIY Light Frappuccino Recipe
Enjoy a homemade version of Starbucks Light Frappuccino from the convenince of your own kitchen. Each low calorie frozen blended cappuccino has just 2 Points + per serving, making it an ideal frozen coffee fix f
or Weight Watchers Members.

Ingredients
2 tbsp instant coffee granules (regular or decaf)
2 tbsp fat free vanilla flavored coffee creamer, powdered
1/2 cup fat free milk
8-10 ice cubes
Instructions
Blend all ingredients together in a blender and process until smooth. If desired, sweeten with Splenda.
Preparation time: 2 minute(s)
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This is what I (Jill) made:
I just made this. It makes about 1 1/2-2 cups, I  used 1 c. Milk,  2 T. Instant coffee or Caffix ( coffee substitute),It was very good! I had liquid creamer and it wasn t sugar free. I also added 1 sweet n low & 1 equal, 1tsp. Vanilla, 1 c. Milk and 1 T. Cool whip at the end=215 calories

I made another to compare with usung: vanilla almond milk, 2T.Caffix (coffee stubstitue), 1tsp. Vanilla, 1 sweet n low, 1 equal, 8-10 ice cubes. Blend then put in cup, add 1T. Cool whip and stir a little= 115 calories.

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