Hot Tamales

1- Steam Mixture

1/2 c. Tomato Sauce
2-3 T. Salt
2T. Chili Powder
2T. Chili Seasoning
1/4-1/2 can rotel tomatoes
Water to cover tamales
Bring mixture to a boil.

2- Corn Meal Mixture

2-3 White Corn Meal
1 T. salt
Mix well & use to roll tamales in.

3-Meat Mixture

2 lbs. ground meat
2 med-lg. onions
1T. Salt
4 cloves garlic or 4 tsp.minced garlic
6T. Chili powder
2T. Chili seasoning mix(in packs)
1/2 c. Water
1/2 c. White corn meal
1 1/2 c. Tomato sauce
1/4-1/2 can rotel
50-75 tamale papers or about 40 coffee filters

Combine first 10 ingredients of meat mixture (blender onion, garlic, water, tomato sauce & rotel). Mix well with meat. Drop one tablespoon of meat mixture into cornmeal mixture and roll lightly, shaping into a roll about 2" long.place on paper and roll securely. Stack in pot. When finished rolling, pour steam mixture over tamales, cover & simmer for 1hr. & 15 min.
(if using tamale papers, soak in water and squeeze excess water out. Roll with paper grain going crosswise. Coffee filters do not need to be soaked. All I use now is coffee filters. They are much easier and cheaper.)

Light frappuccino

DIY Light Frappuccino Recipe
Enjoy a homemade version of Starbucks Light Frappuccino from the convenince of your own kitchen. Each low calorie frozen blended cappuccino has just 2 Points + per serving, making it an ideal frozen coffee fix f

or Weight Watchers Members.

Ingredients
2 tbsp instant coffee granules (regular or decaf)
2 tbsp fat free vanilla flavored coffee creamer, powdered
1/2 cup fat free milk
8-10 ice cubes
Instructions
Blend all ingredients together in a blender and process until smooth. If desired, sweeten with Splenda.

Preparation time: 2 minute(s)
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This is what I (Jill) made:
I just made this. It makes about 1 1/2-2 cups, I  used 1 c. Milk,  2 T. Instant coffee or Caffix ( coffee substitute),It was very good! I had liquid creamer and it wasn t sugar free. I also added 1 sweet n low & 1 equal, 1tsp. Vanilla, 1 c. Milk and 1 T. Cool whip at the end=215 calories

I made another to compare with usung: vanilla almond milk, 2T.Caffix (coffee stubstitue), 1tsp. Vanilla, 1 sweet n low, 1 equal, 8-10 ice cubes. Blend then put in cup, add 1T. Cool whip and stir a little= 115 calories.